Children's Dentistry of Reno

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The Truth About Teeth Whitening for Kids


Are your kids asking about teeth whitening? As they get older, kids and teens may become more self-conscious about their smiles, especially if their teeth aren’t as bright as they’d like. But when it comes to whitening those pearly whites, what’s safe for children? Let’s dive into the questions parents frequently ask about teeth whitening for kids.

Is Teeth Whitening Safe for Kids?

The short answer: It depends on the child’s age and overall dental health. Whitening treatments are generally not recommended for kids under 14, as their teeth and gums are still developing. Adult teeth often come in a little more yellow than baby teeth, so it’s common for kids’ teeth to appear slightly discolored during this time. Whitening too early can cause sensitivity or even damage developing enamel. 

It’s best to consult your pediatric dentist before considering any whitening products. They’ll help determine if your child is a candidate for whitening and recommend safe options.

Should Teens Use Crest Whitening Strips?

This is another common question we get asked. Teens are often eager to brighten their smiles, and over-the-counter products like Crest Whitening Strips can seem like an easy solution.

However, Crest Whitening Strips are formulated for adults. They might be too strong for a teenager's still-developing teeth. While they may work for older teens, using them too early can lead to tooth sensitivity or enamel damage. If your teen is interested in whitening, it’s important to discuss it with a dentist for teenagers who can provide safe and effective recommendations.

Top Teeth Whitening Solutions for Kids

When it comes to teeth whitening for kids, safety should be the top priority. Here are some kid-friendly ways to brighten smiles without harsh chemicals:

1. Professional Teeth Cleaning

 Before jumping into whitening treatments, make sure your child’s teeth are regularly cleaned by a pediatric dentist. Professional cleanings can remove surface stains and give their smile a brighter, healthier appearance.

2. Whitening Toothpaste

For kids and teens, a whitening toothpaste can be a gentler option. These toothpastes use mild abrasives to remove stains on the surface of the teeth. Look for kid-friendly brands, and always make sure they contain fluoride to keep cavities at bay.

3. Natural Whitening Solutions

Some parents prefer more natural methods to help their child’s smile shine. Foods like strawberries, apples, and celery can act as natural tooth scrubbers, gently removing surface stains while your child eats. Brushing with baking soda once in a while can also help, but it’s essential to check with your dentist first to avoid overuse, which can harm enamel.

4. Whitening Mouthwash 

 Whitening mouthwashes can be a good option for teens, as they are generally milder than strips or gels. However, it’s important to choose a product recommended by your dentist and use it only as directed.

How to Whiten Children's Teeth Naturally

If you’re looking for natural ways to help your child maintain a bright smile, there are a few safe options to consider:


Encourage Good Oral Hygiene

The best way to keep teeth white is to brush and floss regularly. Make sure your child is brushing at least twice a day and flossing daily to remove food particles and prevent plaque buildup.

Limit Staining Foods and Drinks

Dark-colored foods and drinks, like soda, tea, and berries, can stain teeth. Encourage your child to drink water after consuming these foods to wash away any potential stains. Drinking through a straw can also help reduce contact with the teeth.

Hydrate with Water

Drinking plenty of water helps wash away food particles and acids that can lead to discoloration. Water is a natural tooth cleaner and keeps your child’s mouth hydrated and healthy.

Chew Sugar-Free Gum 

Sugar-free gum with xylitol can promote saliva production, which naturally helps clean teeth and prevent staining. It’s a fun and easy way to help keep your child’s smile looking its best.

When to Visit Your Reno Dentist for Professional Whitening Advice

If your child or teen is concerned about the color of their teeth, it’s always best to consult with a pediatric dentist. At Children’s Dentistry of Reno, we specialize in helping kids achieve bright, healthy smiles in a safe way. Our team can evaluate your child’s teeth and recommend the best whitening options tailored to their age and dental needs.

Whether your child is experiencing tooth sensitivity, uneven coloration, or just wants a brighter smile, we’re here to help with personalized care. From natural solutions to professional cleanings, we can guide you through the process and ensure your child’s smile stays healthy and beautiful.